Pan de Queso
Packaged product Autres aliments bon appetito
Pan de Queso contains 389 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 440 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 22,1 g | 28 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 61,9 mg | 21 % |
| Sodium L | 221 mg | 10 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0,89 g | 3 % |
| Total sugars L | 24,8 g | |
| Added sugars L | 23 g | 46 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 45,1 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 164 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,89 gbelow the median for autres aliments (median 1,9 g)
- Sugars24,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat22,1 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat6,2 gabove the median for autres aliments (median 1,9 g)
- Sodium221 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bon appetito
- Barcode
- 0035751117202
- Label serving
- 1 serving (113 g)
- Category
- Autres aliments
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheelie Graeter's | 389 | 4,4 g | 45,1 g | 20,4 g |
| Almond poppy Schwartz Brothers Bakery | 389 | 5,3 g | 42,5 g | 21,2 g |
| Panacea Paleobull | 389 | 90,8 g | 2,1 g | 2 g |
| Complete Cacao Shake BAITZ | 389 | 77,4 g | 3,2 g | 7,4 g |
| Naked Mass NAKED MASS | 389 | 15,6 g | 78,5 g | 0,78 g |
| Vanilla Whey Protein Alpha Country | 389 | 77,9 g | 12,5 g | 3,1 g |
| Plant Protein USN | 389 | 67,7 g | 9,7 g | 6,8 g |
| Marshmallow Brownie Bomb Mini Bites Specially Selected | 389 | 5,3 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de Queso?
100 g of Pan de Queso has 389 kcal. Serving, 1 serving, 113 g (113 g): about 440 kcal.
How much protein is in Pan de Queso?
Pan de Queso contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 113 g (113 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Pan de Queso?
Pan de Queso has 44,2 g of total carbohydrates per 100 g, including 0,89 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de Queso?
Pan de Queso contains 22,1 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Pan de Queso?
100 g contains 221 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035751117202. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.