Paleta De Coco
Packaged product Autres aliments La Brisa
Paleta De Coco contains 211 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 150 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 131 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 9,9 g | 49 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 49,3 mg | 2 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,5 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 2,8 g | 6 % |
| Vitamine D L | 26,2 µg | 131 % |
| Calcium L | 98,6 mg | 8 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars22,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat12,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat9,9 gin the top quarter of autres aliments (median 1,9 g)
- Sodium49,3 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Brisa
- Barcode
- 0712113400010
- Label serving
- 1 serving (71 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Malai Kofta (Frozen) Vadilal | 211 | 5,6 g | 9,9 g | 16,2 g |
| Texas Crunchy Role Sushi Mama | 211 | 4,9 g | 26,1 g | 9,9 g |
| Italian Wrap Premo Brand | 211 | 13,4 g | 18,3 g | 9,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paleta De Coco?
100 g of Paleta De Coco has 211 kcal. Serving, 1 serving, 71 g (71 g): about 150 kcal.
How much protein is in Paleta De Coco?
Paleta De Coco contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 71 g (71 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Paleta De Coco?
Paleta De Coco has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paleta De Coco?
Paleta De Coco contains 12,7 g of fat per 100 g, of which 9,9 g is saturated (49 % of the Daily Value).
What vitamins and minerals does Paleta De Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (131 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paleta De Coco?
100 g contains 49,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712113400010. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.