Paleta De Coco
Packaged product Other Foods La Brisa
Paleta De Coco contains 211 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 131% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 9.9 g | 49% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 49.3 mg | 2% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.5 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 26.2 µg | 131% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars22.5 gin the top quarter of other foods (median 3.2 g)
- Fat12.7 gabove the median for other foods (median 6.6 g)
- Saturated fat9.9 gin the top quarter of other foods (median 2 g)
- Sodium49.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Brisa
- Barcode
- 0712113400010
- Label serving
- 1 serving (71 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Texas Crunchy Role Sushi Mama | 211 | 4.9 g | 26.1 g | 9.9 g |
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| Breakfast Stick Jimmy Dean | 211 | 11.3 g | 25.4 g | 7 g |
| Malai Kofta (Frozen) Vadilal | 211 | 5.6 g | 9.9 g | 16.2 g |
| Royal apricots Woolies | 211 | 4.2 g | 47 g | 0.05 g |
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| Svensk Ekolgisk Nottãs ICA | 211 | 19 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0712113400010. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.