Original Squishmallows
Packaged product Autres aliments Kellogg’s
Original Squishmallows contains 359 kcal per 100 g. A serving, 1.333 cup, 39 g (39 g) provides about 140 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 73 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 87,2 g | 32 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 35,9 g | |
| Added sugars L | 35,9 g | 72 % |
| Protein L | 5,1 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 13,1 mg | 73 % |
| Potassium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber5,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars35,9 gin the top quarter of autres aliments (median 3,5 g)
- Fat2,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium487 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Kellogg’s
- Barcode
- 0041192107535
- Label serving
- 1.333 cup (39 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons d’avoine complète Lidl | 359 | 14,1 g | 54,1 g | 7 g |
| Fusilli corti col buco Coop | 359 | 12 g | 73 g | 1,4 g |
| Piccolini mini penne rigate Barilla | 359 | 12 g | 72 g | 2 g |
| Saucisson à cuire Saveurs Bressanes | 359 | 18 g | 1,4 g | 27 g |
| Protein Whey Isolate Prothin | 359 | 78,1 g | 3,1 g | 1,6 g |
| Bleu de gex Le Fromager Des Halles | 359 | 22 g | 0,2 g | 31 g |
| Penne Fresche Dunnes Store | 359 | 14 g | 68 g | 2,6 g |
| Feed. banane chocolat Feed | 359 | 24 g | 36 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Squishmallows?
100 g of Original Squishmallows has 359 kcal. Serving, 1.333 cup, 39 g (39 g): about 140 kcal.
How much protein is in Original Squishmallows?
Original Squishmallows contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1.333 cup, 39 g (39 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Original Squishmallows?
Original Squishmallows has 87,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Squishmallows?
Original Squishmallows contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Squishmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Squishmallows?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192107535. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.