Original Rice Pilaf
Packaged product Grains et pâtes alimentaires Ht Traders
Original Rice Pilaf contains 343 kcal per 100 g. A serving, 70 g, 70 g (70 g) provides about 240 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 769 mg | 33 % |
| Total carbohydrates L | 74,3 g | 27 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 11,4 g | 23 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,9 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber1,4 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars1,4 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium769 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ht Traders
- Barcode
- 0072036707673
- Label serving
- 70 g (70 g)
- Category
- Grains et pâtes alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain rice (rice, iron [ferric phosphate], niacin [niacinamide], thiamin [thiamine mononitrate] and folic acid), enriched orzo (durum semolina [wheat] flour, niacin [niacinamide], iron [ferrous sulfate], thiamin [thiamine mononitrate], riboflavin, folic acid), pilaf seasoning (yeast extract chicken broth, salt, onion powder, chicken fat, natural flavors, garlic powder, turmeric, dehydrated chives, spice, expeller pressed sunflower oil [as a processing aid], no more than 2% silicon dioxide added to prevent caking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSelOignonAileHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat penne Supervalu | 343 | 13 g | 65 g | 1,9 g |
| Corn Flour Mr.Kool | 343 | 0,4 g | 90 g | 0,1 g |
| Mediterranean style couscous WW | 343 | 13,2 g | 65 g | 1,3 g |
| Codini De Cereales Anciennes Priméal | 343 | 10,2 g | 69,3 g | 1,9 g |
| Guan Miao Noodle Blessed Cloud | 343 | 11,3 g | 73,2 g | 0,5 g |
| Gluten-free Flour Blend Minimalist Baker | 343 | 2,9 g | 80 g | 1,4 g |
| Japanese Rice Oishii Fresh Rice | 343 | 6 g | 79,5 g | 0,1 g |
| Sliced Noodles Blessed Cloud | 343 | 11,3 g | 73,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Rice Pilaf?
100 g of Original Rice Pilaf has 343 kcal. Serving, 70 g, 70 g (70 g): about 240 kcal.
Is Original Rice Pilaf high in protein?
Original Rice Pilaf contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 8 g in serving, 70 g, 70 g (70 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Original Rice Pilaf?
Original Rice Pilaf has 74,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Rice Pilaf?
Original Rice Pilaf contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Original Rice Pilaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Rice Pilaf?
100 g contains 769 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036707673. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.