Original flavored Onion rings

Packaged product Légumes

Original flavored Onion rings contains 429 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original flavored Onion rings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
3,6 gprotein
64,3 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17,9 g 23 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 320 mg 57 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 3,6 g 7 %
Calcium L 36 mg3 %
Fer L 0,71 mg4 %
Potassium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 37 %429kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 %Potassium3 %Calcium3 %

Nutritional insights

  • Protein3,6 gabove the median for légumes (median 2,5 g)
  • Fiber3,6 gin the top quarter of légumes (median 2 g)
  • Sugars7,1 gin the top quarter of légumes (median 2,1 g)
  • Fat17,9 gin the top quarter of légumes (median 5,4 g)
  • Saturated fat5,4 gin the top quarter of légumes (median 1,1 g)
  • Sodium1 320 mgin the top quarter of légumes (median 338 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 3,6 g3,6 g
Carbohydrates 64,3 g64,3 g
Fat 17,9 g17,9 g
Fiber 0,36 g3,6 g
Sugars 7,1 g7,1 g
Sodium 1 321 mg1 320 mg

Product details

Barcode
0194283101537
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original flavored Onion rings?

100 g of Original flavored Onion rings has 429 kcal.

How much protein is in Original flavored Onion rings?

Original flavored Onion rings contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Original flavored Onion rings?

Original flavored Onion rings has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Original flavored Onion rings?

Original flavored Onion rings contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Original flavored Onion rings?

100 g contains 1 320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2179581. License: CC0 1.0 (U.S. public domain). Source record dated 15 juillet 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0194283101537. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.