Original flavored Onion rings
Packaged product Gemüse
Original flavored Onion rings contains 429 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for Gemüse (median 2,5 g)
- Fiber3,6 gin the top quarter of Gemüse (median 2 g)
- Sugars7,1 gin the top quarter of Gemüse (median 2,1 g)
- Fat17,9 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat5,4 gin the top quarter of Gemüse (median 1,1 g)
- Sodium1.320 mgin the top quarter of Gemüse (median 338 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0,36 g | 3,6 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 1.321 mg | 1.320 mg |
Product details
- Barcode
- 0194283101537
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured pepperoni H-E-B | 429 | 17,9 g | 3,6 g | 35,7 g |
| Rewe Beste Wahl Crostini Napoli from dried tomatoes with capers REWE | 429 | 4,7 g | 15,5 g | 38,7 g |
| Gilde Pepperoni 130g NORTURA SA (GILDE) | 429 | 24 g | 0,1 g | 37 g |
| Chili Lemon Corn Gourmet Kingdom | 429 | 7,1 g | 71,4 g | 12,5 g |
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| Moms Green Chimichurri La Portena | 429 | 0 g | 0 g | 50 g |
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| Caramel Corn Clusters Hearth & Hand with Magnolia Table | 429 | 3,6 g | 71,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original flavored Onion rings?
100 g of Original flavored Onion rings has 429 kcal.
How much protein is in Original flavored Onion rings?
Original flavored Onion rings contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Original flavored Onion rings?
Original flavored Onion rings has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.
How much fat is in Original flavored Onion rings?
Original flavored Onion rings contains 17,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Original flavored Onion rings?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2179581. License: CC0 1.0 (U.S. public domain). Source record dated 15. Juli 2021. Imported 6. November 2026.
- Open Food Facts, record 0194283101537. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.