Original cooked corned beef

Packaged product Viande

Original cooked corned beef contains 143 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 80 kcal.

Roughly 64 % of its calories come from protein, with 31 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 213 kcal per 100 g across 2 698 products.

100 g provides 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
25 gprotein
1,8 gcarbohydrates
5,4 gfat
80kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 5,4 g 7 %
Saturated fat L 1,8 g 9 %
Cholesterol L 32 mg 11 %
Sodium L 893 mg 39 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 25 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,9 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64 %Carbohydrates: 5 %Fat: 31 %143kcal / 100 g
  • Protein 64 %
  • Carbohydrates 5 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein25 gin the top quarter of viande (median 18 g)
  • Sugars1,8 gabove the median for viande (median 1 g)
  • Fat5,4 gbelow the median for viande (median 12,5 g)
  • Saturated fat1,8 gbelow the median for viande (median 4,5 g)
  • Sodium893 mgbelow the median for viande (median 964 mg)
  • Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 25 g25 g
Carbohydrates 1,8 g1,8 g
Fat 5,4 g5,4 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 893 mg893 mg

Product details

Barcode
0015138502449
Label serving
2 ONZ (56 g)
Category
Viandes préparées
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, sodium phosphate, dextrose, sodium erythorbate, sodium nitrite, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Black forest uncured ham Kroger 143 17,9 g 5,4 g 4,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original cooked corned beef?

100 g of Original cooked corned beef has 143 kcal. Serving, 2 onz, 56 g (56 g): about 80 kcal.

Is Original cooked corned beef high in protein?

Original cooked corned beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 2 onz, 56 g (56 g). About 64 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 18 g).

How many carbs are in Original cooked corned beef?

Original cooked corned beef has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Original cooked corned beef?

Original cooked corned beef contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Original cooked corned beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original cooked corned beef?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1971603. License: CC0 1.0 (U.S. public domain). Source record dated 22 août 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0015138502449. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.