Original coconut smoothie

Packaged product Boissons

Original coconut smoothie contains 44 kcal per 100 g. A serving, 296 g, 296 g (296 g) provides about 130 kcal.

Roughly 70 % of its calories come from carbohydrates, with 27 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
0,34 gprotein
7,8 gcarbohydrates
1,4 gfat
130kcal in serving, 296 g, 296 g (296 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1,4 g 2 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 7 mg 0,3 %
Total carbohydrates L 7,8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 5,7 g
Protein L 0,34 g 0,7 %
Vitamine A L 0 µg0 %
Vitamine C L 1,2 mg1 %
Calcium L 34 mg3 %
Fer L 0 mg0 %
Potassium L 288 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 70 %Fat: 27 %44kcal / 100 g
  • Protein 3 %
  • Carbohydrates 70 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6 %Calcium3 %Vitamine C1 %Vitamine A0 %Fer0 %

Nutritional insights

  • Protein0,34 gbelow the median for boissons (median 0,6 g)
  • Sugars5,7 gabove the median for boissons (median 4,8 g)
  • Fat1,4 gabove the median for boissons (median 0,1 g)
  • Saturated fat1 gabove the median for boissons (median 0,1 g)
  • Sodium7 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 34 kcal44 kcal
Protein 0,68 g0,34 g
Carbohydrates 5,7 g7,8 g
Fat 1,4 g1,4 g
Fiber 0,7 g0 g
Sugars 4,1 g5,7 g
Sodium 3 mg7 mg

Product details

Barcode
0856314005251
Label serving
296 g (296 g)
Category
Boissons
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic coconut water, organic coconut meat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original coconut smoothie?

100 g of Original coconut smoothie has 44 kcal. Serving, 296 g, 296 g (296 g): about 130 kcal.

How much protein is in Original coconut smoothie?

Original coconut smoothie contains 0,34 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 1 g in serving, 296 g, 296 g (296 g). About 3 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).

How many carbs are in Original coconut smoothie?

Original coconut smoothie has 7,8 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars.

How much fat is in Original coconut smoothie?

Original coconut smoothie contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Original coconut smoothie?

100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2386220. License: CC0 1.0 (U.S. public domain). Source record dated 24 février 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0856314005251. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.