Organic Wild Rice
Packaged product Grains et pâtes alimentaires NOW
Organic Wild Rice contains 356 kcal per 100 g. A serving (45 g) provides about 160 kcal.
Roughly 81 % of its calories come from carbohydrates, with 17 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,6 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,2 g | |
| Protein L | 15,6 g | 31 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,6 gin the top quarter of grains et pâtes alimentaires (median 6,7 g)
- Fiber6,7 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Sugars2,2 gin the top quarter of grains et pâtes alimentaires (median 0 g)
- Fat1,1 gabove the median for grains et pâtes alimentaires (median 0 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Ingredients
ORGANIC WILD RICE (NON-GMO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain White Rice GIANT EAGLE | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice, Jasmine BEN'S ORIGINAL | 356 | 6,7 g | 77,8 g | 0 g |
| Enriched Long Grain Rice BEST CHOICE | 356 | 6,7 g | 80 g | 0 g |
| Brown Instant Long Grain Rice, Brown BEST CHOICE | 356 | 6,7 g | 80 g | 2,2 g |
| Jasmine Brown Rice Harris Teeter | 356 | 6,7 g | 75,6 g | 2,2 g |
| Enriched Long Grain White Rice HEALTH & HARVEST | 356 | 6,7 g | 80 g | 0 g |
| White Rice Hitomi | 356 | 4,4 g | 80 g | 0 g |
| White Boil-In-Bag Enriched Rice, White BEST CHOICE | 356 | 6,7 g | 82,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Wild Rice?
100 g of Organic Wild Rice has 356 kcal. Serving (45 g): about 160 kcal.
Is Organic Wild Rice high in protein?
Organic Wild Rice contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 7 g in serving (45 g). About 17 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 6,7 g).
How many carbs are in Organic Wild Rice?
Organic Wild Rice has 75,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,2 g of sugars.
How much fat is in Organic Wild Rice?
Organic Wild Rice contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Wild Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mai 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2544774. License: CC0 1.0 (U.S. public domain). Source record dated 6 mai 2022. Imported 6 novembre 2026.
Last updated: . Source description: "ORGANIC WILD RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.