Organic Walnuts
Packaged product Viande Nuts.com
Organic Walnuts contains 654 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 183 kcal.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 64,3 g | 82 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,6 mg | 0,2 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Calcium L | 96,4 mg | 7 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 439 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for viande (median 17,6 g)
- Fiber7,1 gin the top quarter of viande (median 0 g)
- Sugars3,6 gin the top quarter of viande (median 1 g)
- Fat64,3 gin the top quarter of viande (median 8,6 g)
- Saturated fat7,1 gin the top quarter of viande (median 3,1 g)
- Sodium3,6 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Walnuts Gus's Community Market | 654 | 14,3 g | 14,3 g | 64,3 g |
| Organic Raw Deluxe Mixed Nuts Royal Nuts | 654 | 19,2 g | 23,1 g | 53,8 g |
| Organic Dry Roasted & Unsalted Deluxe Mixed Nuts Royal Nuts | 654 | 19,2 g | 23,1 g | 53,8 g |
| Organic Dry Roasted & Sea Salted Deluxe Mixed Nuts Royal Nuts | 654 | 19,2 g | 19,2 g | 53,8 g |
| Nueces bio organic Capo | 654 | 18,7 g | 7 g | 65,2 g |
| Pork Crackling Proper Pork Crackling | 654 | 41,3 g | 0,7 g | 54,3 g |
| Organic french triffles Chocmod | 654 | 4,6 g | 31 g | 55 g |
| Organic Raw Walnuts Old Dog Ranch | 653 | 15,2 g | 13,8 g | 65,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Walnuts?
100 g of Organic Walnuts has 654 kcal. Serving, 1 portion, 28 g (28 g): about 183 kcal.
Is Organic Walnuts high in protein?
Organic Walnuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 28 g (28 g). About 8 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Organic Walnuts?
Organic Walnuts has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Walnuts?
Organic Walnuts contains 64,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Organic Walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Walnuts?
100 g contains 3,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858648006287. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.