Organic vanilla crunch granola
Packaged product Petit déjeuner Céréales
Organic vanilla crunch granola contains 400 kcal per 100 g. A serving, 1/3 cup, 30 g (30 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 20 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 67 mg | 5 % |
| Fer L | 3,6 mg | 20 % |
| Potassium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber6,7 gbelow the median for petit déjeuner céréales (median 7,1 g)
- Sugars30 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat8,3 gbelow the median for petit déjeuner céréales (median 11,3 g)
- Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium150 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 30 g | 30 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0655852002131
- Label serving
- 1/3 cup (30 g)
- Category
- Petit déjeuner Céréales
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole rolled oats*, sugar*, crisp rice* (white rice flour*, cane sugar*, raisin juice concentrate*, salt, annatto color*), sunflower oil*, water, barley malt*, honey*, molasses*, non-fat milk powder*, tapioca syrup*, natural flavor, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineSucreHuile de tournesolChérieSelRiz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic vanilla crunch granola?
100 g of Organic vanilla crunch granola has 400 kcal. Serving, 1/3 cup, 30 g (30 g): about 120 kcal.
How much protein is in Organic vanilla crunch granola?
Organic vanilla crunch granola contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1/3 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Organic vanilla crunch granola?
Organic vanilla crunch granola has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars.
How much fat is in Organic vanilla crunch granola?
Organic vanilla crunch granola contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic vanilla crunch granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic vanilla crunch granola?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145952. License: CC0 1.0 (U.S. public domain). Source record dated 24 septembre 2019. Imported 6 novembre 2026.
- Open Food Facts, record 0655852002131. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.