Organic vanilla crunch granola
Packaged product Morgenmadsprodukter
Organic vanilla crunch granola contains 400 kcal per 100 g. A serving, 1/3 cup, 30 g (30 g) provides about 120 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber6,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars30 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat8,3 gbelow the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat0 gin the lowest quarter of morgenmadsprodukter (median 2 g)
- Sodium150 mgabove the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 30 g | 30 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0655852002131
- Label serving
- 1/3 cup (30 g)
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole rolled oats*, sugar*, crisp rice* (white rice flour*, cane sugar*, raisin juice concentrate*, salt, annatto color*), sunflower oil*, water, barley malt*, honey*, molasses*, non-fat milk powder*, tapioca syrup*, natural flavor, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic vanilla crunch granola?
100 g of Organic vanilla crunch granola has 400 kcal. Serving, 1/3 cup, 30 g (30 g): about 120 kcal.
How much protein is in Organic vanilla crunch granola?
Organic vanilla crunch granola contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1/3 cup, 30 g (30 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Organic vanilla crunch granola?
Organic vanilla crunch granola has 76,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars.
How much fat is in Organic vanilla crunch granola?
Organic vanilla crunch granola contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic vanilla crunch granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic vanilla crunch granola?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145952. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0655852002131. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.