Organic Sourdough
Packaged product Viande Sprouts
Organic Sourdough contains 244 kcal per 100 g. A serving, 1 si, 45 g (45 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 12 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Fer L | 0,89 mg | 5 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of viande (median 17,2 g)
- Fiber2,2 gin the top quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat0 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium533 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figs Turkish stemless organic Natural grocers | 244 | 2,2 g | 64,4 g | 0 g |
| Boneless Beef Bottom Blade Roast PC | 244 | 18,9 g | 0 g | 18,9 g |
| Hot Italian Sausage Roma | 244 | 16,7 g | 3,3 g | 17,8 g |
| Pork & Glass Noodles Potstickers Pulmuone | 244 | 11,1 g | 27,8 g | 10 g |
| Bella Vita Mediterranean Sausage ROMA | 244 | 15,6 g | 1,1 g | 18,9 g |
| Organic Sourdough Izzio | 244 | 6,7 g | 51,1 g | 0 g |
| Stewing Beef Club Pack REAL CANADIAN SUPERSTORE | 244 | 18,9 g | 0 g | 18,9 g |
| Butcher-Minced Bangers Plant-Based Beef-Style Sausages JUICY MARBLES | 244 | 13,3 g | 10 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sourdough?
100 g of Organic Sourdough has 244 kcal. Serving, 1 si, 45 g (45 g): about 110 kcal.
How much protein is in Organic Sourdough?
Organic Sourdough contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 1 si, 45 g (45 g). About 12 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Sourdough?
Organic Sourdough has 51,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Sourdough?
Organic Sourdough contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Sourdough?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670527326. License: ODbL 1.0 (Open Food Facts). Source record dated 30 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.