Organic Sourdough Bread

Packaged product Pain et produits cuits au four sprouts

Organic Sourdough Bread contains 194 kcal per 100 g. A serving, 56.7 g (56,7 g) provides about 110 kcal.

Roughly 85 % of its calories come from carbohydrates, with 15 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

100 g provides 30 % of the Daily Value for calcium, 24 % of the Daily Value for Vitamine C and 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Sourdough Bread by sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
194kcal per 100 g
7,1 gprotein
40,6 gcarbohydrates
0 gfat
110kcal in serving, 56.7 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 441 mg 19 %
Total carbohydrates L 40,6 g 15 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 3,5 g 7 %
Protein L 7,1 g 14 %
Vitamine C L 21,2 mg24 %
Calcium L 388 mg30 %
Fer L 3,9 mg22 %
Potassium L 564 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 85 %194kcal / 100 g
  • Protein 15 %
  • Carbohydrates 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Vitamine C24 %Fer22 %Potassium12 %

Nutritional insights

  • Protein7,1 gbelow the median for pain et produits cuits au four (median 8 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat0 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium441 mgabove the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sprouts
Barcode
0211101105994
Label serving
56.7 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Rustic Italian bread Lowes Foods 194 7,1 g 42,3 g 0 g
Apple-Black Currant Fruit Rolls Bob Snail 194 2,6 g 43 g 1,4 g
Tilapia Breaded Fish Fillets Gorton's 194 9,4 g 18 g 9,4 g
Chicken Piri Piri Tortilla Wrap Kefco Fresh 194 8,8 g 29,1 g 4,5 g
Breaded Haddock Market Bakset 194 11,5 g 19,4 g 7,9 g
Corn Tortilla (8 Inch) Del Campo 194 6,6 g 41,9 g 2,2 g
Breaded Camemberts Sainsbury 194 6,1 g 13,9 g 12,5 g
Tortilla ecologica Nagual 194 3,9 g 39 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Sourdough Bread?

100 g of Organic Sourdough Bread has 194 kcal. Serving, 56.7 g (56,7 g): about 110 kcal.

How much protein is in Organic Sourdough Bread?

Organic Sourdough Bread contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 56.7 g (56,7 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).

How many carbs are in Organic Sourdough Bread?

Organic Sourdough Bread has 40,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Sourdough Bread?

Organic Sourdough Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Organic Sourdough Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30 % DV), Vitamine C (24 % DV), fer (22 % DV) and potassium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Sourdough Bread?

100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0211101105994. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.