Organic Sourdough Bread
Packaged product Bread and Baked Goods sprouts
Organic Sourdough Bread contains 194 kcal per 100 g. A serving, 56.7 g (56.7 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 30% of the Daily Value for calcium, 24% of the Daily Value for Vitamin C and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin C L | 21.2 mg | 24% |
| Calcium L | 388 mg | 30% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 564 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium441 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sprouts
- Barcode
- 0211101105994
- Label serving
- 56.7 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Italian bread Lowes Foods | 194 | 7.1 g | 42.3 g | 0 g |
| Rustic Italian Bread Nature’s Promise | 194 | 7.1 g | 42.3 g | 0 g |
| Good To Go - Ham & Cheddar On White Bread Good To Go | 194 | 13.3 g | 18.8 g | 7.3 g |
| Chicken Roll Spicy TXB | 194 | 10.4 g | 20.1 g | 7.6 g |
| Jalapeno Tortilla Guerrero | 194 | 3.2 g | 45.2 g | 1.6 g |
| Chicken Piri Piri Tortilla Wrap Kefco Fresh | 194 | 8.8 g | 29.1 g | 4.5 g |
| Breaded Haddock Market Bakset | 194 | 11.5 g | 19.4 g | 7.9 g |
| Corn Tortilla (8 Inch) Del Campo | 194 | 6.6 g | 41.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211101105994. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.