Organic salad kit

Packaged product Fruits

Organic salad kit contains 230 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 230 kcal.

Roughly 75 % of its calories come from fat, with 14 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 626 products.

100 g provides 60 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

230kcal per 100 g
6 gprotein
8 gcarbohydrates
19 gfat
230kcal in serving, 3.5 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 19 g 24 %
Saturated fat L 4,5 g 23 %
Cholesterol L 25 mg 8 %
Sodium L 490 mg 21 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 1 g
Protein L 6 g 12 %
Vitamine A L 540 µg60 %
Vitamine C L 6 mg7 %
Calcium L 100 mg8 %
Fer L 0,72 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 14 %Fat: 75 %230kcal / 100 g
  • Protein 11 %
  • Carbohydrates 14 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A60 %Calcium8 %Vitamine C7 %Fer4 %

Nutritional insights

  • Protein6 gin the top quarter of fruits (median 1,8 g)
  • Fiber1 gin the lowest quarter of fruits (median 2,1 g)
  • Sugars1 gin the lowest quarter of fruits (median 2,4 g)
  • Fat19 gin the top quarter of fruits (median 0 g)
  • Saturated fat4,5 gin the top quarter of fruits (median 0 g)
  • Sodium490 mgin the top quarter of fruits (median 29 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal230 kcal
Protein 6 g6 g
Carbohydrates 8 g8 g
Fat 19 g19 g
Fiber 1 g1 g
Sugars 1 g1 g
Sodium 490 mg490 mg

Product details

Barcode
0071430846353
Label serving
3.5 ONZ (100 g)
Category
Aliments à base de fruits et légumes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic vegetables: organic baby romaine. organic caesar dressing: organic expeller pressed soy oil, water, organic parmesan cheese (pasteurized organic milk, cheese cultures, sea salt, enzymes), organic pasteurized whole egg, organic red wine vinegar, organic white wine vinegar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, salt, organic spices), natural anchovy flavor (salt cured anchovies, sea salt, water), salt, organic dehydrated garlic, organic lemon juice concentrate, organic evaporated cane juice, organic spices, natural flavors, xanthan gum, lactic acid, citric acid. organic cheese: organic parmesan cheese (pasteurized organic milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking). organic parmesan pita chips: organic wheat flour, water, organic palm shortening, salt, organic yeast, organic sunflower oil, organic non-fat dry milk, organic dextrose, organic parmesan cheese powder, organic whey, organic maltodextrin, natural flavors, organic rice concentrate, lactic acid, organic parsley, organic spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufVinaigreSelAileLevureHuile de tournesolRiz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic salad kit?

100 g of Organic salad kit has 230 kcal. Serving, 3.5 onz, 100 g (100 g): about 230 kcal.

How much protein is in Organic salad kit?

Organic salad kit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 3.5 onz, 100 g (100 g). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1,8 g).

How many carbs are in Organic salad kit?

Organic salad kit has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.

How much fat is in Organic salad kit?

Organic salad kit contains 19 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Organic salad kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic salad kit?

100 g contains 490 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579857. License: CC0 1.0 (U.S. public domain). Source record dated 2 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0071430846353. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.