Organic mung beans
Packaged product Viande
Organic mung beans contains 349 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 28 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
100 g provides 22 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,26 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 80 mg | 6 % |
| Fer L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 70 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of viande (median 17,2 g)
- Fiber4 gin the top quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat1 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,26 gin the lowest quarter of viande (median 3,1 g)
- Sodium32 mgin the lowest quarter of viande (median 394 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 61 g | 61 g |
| Fat | 9 g | 1 g |
| Fiber | 4 g | 4 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 32 mg |
Product details
- Barcode
- 0838927500989
- Category
- Viande
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Uncured Hard Salami & Pepper Jack JACK LINK'S | 349 | 20,9 g | 2,3 g | 30,2 g |
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| Hungarian Salami Mild Mondo Doro | 349 | 26,2 g | 4,6 g | 26,8 g |
| Fully Cooked Pork Sausage Jones Dairy Farm | 349 | 11,6 g | 2,3 g | 37,2 g |
| Protein Powder Unflavored Organic Super Greens + Probiotics No Cow | 349 | 46,5 g | 32,6 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mung beans?
100 g of Organic mung beans has 349 kcal.
Is Organic mung beans high in protein?
Organic mung beans contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).
How many carbs are in Organic mung beans?
Organic mung beans has 61 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in Organic mung beans?
Organic mung beans contains 1 g of fat per 100 g, of which 0,26 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Organic mung beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic mung beans?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838927500989. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2162639. License: CC0 1.0 (U.S. public domain). Source record dated 28 juillet 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.