Organic mung beans
Packaged product Meat
Organic mung beans contains 349 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.26 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 70%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.1 g)
- Fiber4 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.26 gin the lowest quarter of meat (median 3.2 g)
- Sodium32 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 349 kcal | 349 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 61 g | 61 g |
| Fat | 9 g | 1 g |
| Fiber | 4 g | 4 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 32 mg |
Product details
- Barcode
- 0838927500989
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Uncured Hard Salami & Pepper Jack JACK LINK'S | 349 | 20.9 g | 2.3 g | 30.2 g |
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| Hungarian Salami Hot Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Hungarian Salami Mild Mondo Doro | 349 | 26.2 g | 4.6 g | 26.8 g |
| Fully Cooked Pork Sausage Jones Dairy Farm | 349 | 11.6 g | 2.3 g | 37.2 g |
| Organic Goji Berries Bwfo Buy Whole Foods Online | 349 | 14.3 g | 77.1 g | 0.39 g |
| Protein Powder Unflavored Organic Super Greens + Probiotics No Cow | 349 | 46.5 g | 32.6 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838927500989. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2162639. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.