Organic mung bean rotini
Packaged product Grains et pâtes alimentaires
Organic mung bean rotini contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
100 g provides 30 % of the Daily Value for fer and 28 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,2 g | 46 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 5,4 mg | 30 % |
| Potassium L | 1 320 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 65 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of grains et pâtes alimentaires (median 12,4 g)
- Fiber10,7 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars1,8 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 23,2 g | 23,2 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0854183006904
- Label serving
- 2 ONZ (56 g)
- Category
- Pâtes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic mung bean flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched pasta with white fiber, rotini Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
| Whole Grain Elbows Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Whole grain wheat pasta, medium shells Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Whole Grain Rotini Barilla | 321 | 14,3 g | 69,6 g | 2,7 g |
| Barilla, enriched pasta with fiber, white fiber penne Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
| Ronzoni smart taste rotini Ronzoni | 321 | 10,7 g | 71,4 g | 0,89 g |
| Buckwheat Linguine Pasta Big Green | 321 | 14,3 g | 60,7 g | 1,8 g |
| Enriched pasta with white fiber, shells Barilla | 321 | 10,7 g | 76,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic mung bean rotini?
100 g of Organic mung bean rotini has 321 kcal. Serving, 2 onz, 56 g (56 g): about 180 kcal.
Is Organic mung bean rotini high in protein?
Organic mung bean rotini contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 13 g in serving, 2 onz, 56 g (56 g). About 30 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,4 g).
How many carbs are in Organic mung bean rotini?
Organic mung bean rotini has 50 g of total carbohydrates per 100 g, including 10,7 g of fiber and 1,8 g of sugars.
How much fat is in Organic mung bean rotini?
Organic mung bean rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Organic mung bean rotini contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (30 % DV) and potassium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic mung bean rotini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405592. License: CC0 1.0 (U.S. public domain). Source record dated 9 avril 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0854183006904. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.