Organic Granola Vanilla & Almonds

Packaged product Grains et pâtes alimentaires Wegmans

Organic Granola Vanilla & Almonds contains 442 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 190 kcal.

Roughly 64 % of its calories come from carbohydrates, with 28 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 375 kcal per 100 g across 4 875 products.

100 g provides 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Granola Vanilla & Almonds by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
9,3 gprotein
72,1 gcarbohydrates
14 gfat
190kcal in serving, 1 pouch, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 14 g 18 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 116 mg 5 %
Total carbohydrates L 72,1 g 26 %
Dietary fiber L 7 g 25 %
Total sugars L 25,6 g
Added sugars L 25,6 g 51 %
Protein L 9,3 g 19 %
Calcium L 47 mg4 %
Fer L 2,3 mg13 %
Potassium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 64 %Fat: 28 %442kcal / 100 g
  • Protein 8 %
  • Carbohydrates 64 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %Potassium5 %Calcium4 %

Nutritional insights

  • Fiber7 gabove the median for grains et pâtes alimentaires (median 6,7 g)
  • Sugars25,6 gin the top quarter of grains et pâtes alimentaires (median 12 g)
  • Fat14 gin the top quarter of grains et pâtes alimentaires (median 5 g)
  • Saturated fat1,2 gabove the median for grains et pâtes alimentaires (median 0,55 g)
  • Sodium116 mgbelow the median for grains et pâtes alimentaires (median 222 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 9,3 g9,3 g
Carbohydrates 69,8 g72,1 g
Fat 14 g14 g
Fiber 7 g7 g
Sugars 25,6 g25,6 g
Sodium 116 mg116 mg

Product details

Brand
Wegmans
Barcode
0077890416679
Label serving
1 POUCH (43 g)
Category
Céréales et leurs produits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic almonds, organic honey, salt, natural flavor, organic barley malt syrup, spice blend (organic sugar, organic cardamom, organic fennel seed, organic fenugreek, organic nutmeg), organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineHuile de colza (canola)RizAmandesChérieSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Granola Vanilla & Almonds?

100 g of Organic Granola Vanilla & Almonds has 442 kcal. Serving, 1 pouch, 43 g (43 g): about 190 kcal.

How much protein is in Organic Granola Vanilla & Almonds?

Organic Granola Vanilla & Almonds contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 1 pouch, 43 g (43 g). About 8 % of its calories come from protein.

How many carbs are in Organic Granola Vanilla & Almonds?

Organic Granola Vanilla & Almonds has 72,1 g of total carbohydrates per 100 g, including 7 g of fiber and 25,6 g of sugars.

How much fat is in Organic Granola Vanilla & Almonds?

Organic Granola Vanilla & Almonds contains 14 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Organic Granola Vanilla & Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Granola Vanilla & Almonds?

100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419427. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0077890416679. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.