Organic Garbanzo Beans
Packaged product Viande
Organic Garbanzo Beans contains 85 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,77 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Protein L | 5,4 g | 11 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of viande (median 17,2 g)
- Fiber5,4 gin the top quarter of viande (median 0,046 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat0,77 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0 gin the lowest quarter of viande (median 3,1 g)
- Sodium100 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84,6 kcal | 85 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 15,4 g | 15,4 g |
| Fat | 0,77 g | 0,77 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0073296048629
- Category
- Viande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Civet de cerf aux champignons Migros | 85 | 12 g | 8 g | 0,5 g |
| Wham rocket lollies Iceland | 85 | 0,5 g | 18,1 g | 1,1 g |
| Sausages Donnellys | 85 | 4 g | 3 g | 6,4 g |
| Organic white chia seeds Everland | 85 | 3 g | 6 g | 5 g |
| Meatball pasta slim cook Tesco | 85 | 7,1 g | 9,4 g | 1,6 g |
| Moroccan Meatball Aldi | 85 | 1,5 g | 12,8 g | 2,7 g |
| Organic Pinto Beans Sprouts Farmers Market | 85 | 5,4 g | 15,4 g | 0 g |
| Brown Rice & Kidney Beans, Organic Eden | 85 | 2,3 g | 17,7 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Garbanzo Beans?
100 g of Organic Garbanzo Beans has 85 kcal.
How much protein is in Organic Garbanzo Beans?
Organic Garbanzo Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic Garbanzo Beans?
Organic Garbanzo Beans has 15,4 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars.
How much fat is in Organic Garbanzo Beans?
Organic Garbanzo Beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Garbanzo Beans?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2543927. License: CC0 1.0 (U.S. public domain). Source record dated 2 mai 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0073296048629. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.