OPT-Meal Barbeque Flavored Snack
Packaged product Repas et plats H-E-B
OPT-Meal Barbeque Flavored Snack contains 405 kcal per 100 g. A serving, 1 bag, 37 g (37 g) provides about 150 kcal.
Roughly 40 % of its calories come from protein, with 30 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
100 g provides 36 % of the Daily Value for fer, 26 % of the Daily Value for potassium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 324 mg | 58 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 16,2 g | 58 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40,5 g | 81 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 270 mg | 21 % |
| Fer L | 6,5 mg | 36 % |
| Potassium L | 1 216 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 30 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,5 gin the top quarter of repas et plats (median 10 g)
- Fiber16,2 gin the top quarter of repas et plats (median 1,7 g)
- Sugars2,7 gabove the median for repas et plats (median 2,6 g)
- Fat13,5 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium1 324 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870094595
- Label serving
- 1 bag (37 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Provolone Cheese Croissant Sandwich Gelson's | 406 | 27 g | 42,9 g | 13,5 g |
| Plant Meal sapling | 406 | 36,2 g | 33,3 g | 11,6 g |
| Wholemeal Spelt Crackers Dunnes Stores | 405 | 15 g | 53 g | 13 g |
| Meal replacement blend My protein | 405 | 34 g | 34 g | 13 g |
| Pizza rustica Santangelo | 405 | 14 g | 26 g | 27 g |
| Hamburger Sauce Küstengold | 405 | 1,1 g | 17 g | 37 g |
| Instant Meal - Sabor chocolate enervit | 405 | 28,6 g | 38,4 g | 12,5 g |
| Cauli Cracker Bites Pizza Flavoured Wildly Good | 405 | 6,7 g | 68 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OPT-Meal Barbeque Flavored Snack?
100 g of OPT-Meal Barbeque Flavored Snack has 405 kcal. Serving, 1 bag, 37 g (37 g): about 150 kcal.
Is OPT-Meal Barbeque Flavored Snack high in protein?
OPT-Meal Barbeque Flavored Snack contains 40,5 g of protein per 100 g (81 % of the 50 g Daily Value), or 15 g in serving, 1 bag, 37 g (37 g). About 40 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in OPT-Meal Barbeque Flavored Snack?
OPT-Meal Barbeque Flavored Snack has 29,7 g of total carbohydrates per 100 g, including 16,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OPT-Meal Barbeque Flavored Snack?
OPT-Meal Barbeque Flavored Snack contains 13,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does OPT-Meal Barbeque Flavored Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (36 % DV), potassium (26 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in OPT-Meal Barbeque Flavored Snack?
100 g contains 1 324 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870094595. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.