OPT-Meal Barbeque Flavored Snack
Packaged product Måltider og disketter H-E-B
OPT-Meal Barbeque Flavored Snack contains 405 kcal per 100 g. A serving, 1 bag, 37 g (37 g) provides about 150 kcal.
Roughly 40 % of its calories come from protein, with 30 % from fat and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 36 % of the Daily Value for jern, 26 % of the Daily Value for kalium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.324 mg | 58 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 16,2 g | 58 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40,5 g | 81 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 270 mg | 21 % |
| Jern L | 6,5 mg | 36 % |
| Kalium L | 1.216 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 30 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,5 gin the top quarter of måltider og disketter (median 10 g)
- Fiber16,2 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2,6 g)
- Fat13,5 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium1.324 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870094595
- Label serving
- 1 bag (37 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Turkey & Provolone Cheese Croissant Sandwich Gelson's | 406 | 27 g | 42,9 g | 13,5 g |
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| Cauli Cracker Bites Pizza Flavoured Wildly Good | 405 | 6,7 g | 68 g | 10 g |
| Meal replacement blend My protein | 405 | 34 g | 34 g | 13 g |
| Pizza rustica Santangelo | 405 | 14 g | 26 g | 27 g |
| Wholemeal Spelt Crackers Dunnes Stores | 405 | 15 g | 53 g | 13 g |
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| Instant Meal - Sabor chocolate enervit | 405 | 28,6 g | 38,4 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OPT-Meal Barbeque Flavored Snack?
100 g of OPT-Meal Barbeque Flavored Snack has 405 kcal. Serving, 1 bag, 37 g (37 g): about 150 kcal.
Is OPT-Meal Barbeque Flavored Snack high in protein?
OPT-Meal Barbeque Flavored Snack contains 40,5 g of protein per 100 g (81 % of the 50 g Daily Value), or 15 g in serving, 1 bag, 37 g (37 g). About 40 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in OPT-Meal Barbeque Flavored Snack?
OPT-Meal Barbeque Flavored Snack has 29,7 g of total carbohydrates per 100 g, including 16,2 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OPT-Meal Barbeque Flavored Snack?
OPT-Meal Barbeque Flavored Snack contains 13,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does OPT-Meal Barbeque Flavored Snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (36 % DV), kalium (26 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in OPT-Meal Barbeque Flavored Snack?
100 g contains 1.324 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870094595. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.