Omelet Wrap
Packaged product Produits laitiers et oeufs M.T. Go!
Omelet Wrap contains 179 kcal per 100 g. A serving, 1 sandwich, 106 g (106 g) provides about 190 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 16 % of the Daily Value for Vitamine A, 11 % of the Daily Value for calcium and 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 179 mg | 60 % |
| Sodium L | 604 mg | 26 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 0,94 g | |
| Protein L | 10,4 g | 21 % |
| Vitamine A L | 142 µg | 16 % |
| Vitamine C L | 3,4 mg | 4 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,94 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars0,94 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat8,5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,4 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium604 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M.T. Go!
- Barcode
- 0759465001014
- Label serving
- 1 sandwich (106 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omelet Wrap?
100 g of Omelet Wrap has 179 kcal. Serving, 1 sandwich, 106 g (106 g): about 190 kcal.
Is Omelet Wrap high in protein?
Omelet Wrap contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in serving, 1 sandwich, 106 g (106 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Omelet Wrap?
Omelet Wrap has 13,2 g of total carbohydrates per 100 g, including 0,94 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omelet Wrap?
Omelet Wrap contains 8,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Omelet Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (16 % DV), calcium (11 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Omelet Wrap?
100 g contains 604 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759465001014. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.