Oatmeal Raisin Byte Barsa
Packaged product Repas et plats Byte Bars
Oatmeal Raisin Byte Barsa contains 457 kcal per 100 g. A serving, 2 squares, 46 g (46 g) provides about 210 kcal.
Roughly 40 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8,7 g | 43 % |
| Trans fat L | 0 g | |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 21,7 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 87 mg | 7 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 370 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of repas et plats (median 10 g)
- Fiber6,5 gin the top quarter of repas et plats (median 1,7 g)
- Sugars30,4 gin the top quarter of repas et plats (median 2,6 g)
- Fat19,6 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat8,7 gin the top quarter of repas et plats (median 2,7 g)
- Sodium228 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Byte Bars
- Barcode
- 0860001266757
- Label serving
- 2 squares (46 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Oatmeal protein pie Redefine Foods | 457 | 21,4 g | 41,4 g | 22,9 g |
| Skippy Chocolate Oatmeal Protein Pie Redefine Foods | 457 | 21,4 g | 40 g | 24,3 g |
| Skippy Oatmeal Pie Redefine | 457 | 21,4 g | 41,4 g | 22,9 g |
| Crème O Sandwich Cookies Giant Food | 457 | 5,7 g | 71,4 g | 20 g |
| Sandwich Cookies Sondey | 457 | 5,7 g | 71,4 g | 20 g |
| BJÄLLRA Sandwich biscuits with vanilla and lemon flavoured fillings IKEA | 457 | 4,3 g | 67 g | 20 g |
| nature value oatmeal squares Nature Valley | 457 | 8,6 g | 62,9 g | 20 g |
| Supreme nachos null | 457 | 5,1 g | 49 g | 25,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Raisin Byte Barsa?
100 g of Oatmeal Raisin Byte Barsa has 457 kcal. Serving, 2 squares, 46 g (46 g): about 210 kcal.
Is Oatmeal Raisin Byte Barsa high in protein?
Oatmeal Raisin Byte Barsa contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 10 g in serving, 2 squares, 46 g (46 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Oatmeal Raisin Byte Barsa?
Oatmeal Raisin Byte Barsa has 43,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Raisin Byte Barsa?
Oatmeal Raisin Byte Barsa contains 19,6 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Oatmeal Raisin Byte Barsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal Raisin Byte Barsa?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001266757. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.