Oatmeal Raisin Byte Barsa
Packaged product Comidas y Platos Byte Bars
Oatmeal Raisin Byte Barsa contains 457 kcal per 100 g. A serving, 2 squares, 46 g (46 g) provides about 210 kcal.
Roughly 40% of its calories come from fat, with 40% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 8,7 g | 43% |
| Trans fat L | 0 g | |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 43,5 g | 16% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 30,4 g | |
| Added sugars L | 8,7 g | 17% |
| Protein L | 21,7 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 87 mg | 7% |
| Iron L | 2 mg | 11% |
| Potasio L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of comidas y platos (median 10 g)
- Fiber6,5 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars30,4 gin the top quarter of comidas y platos (median 2,6 g)
- Fat19,6 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat8,7 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium228 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Byte Bars
- Barcode
- 0860001266757
- Label serving
- 2 squares (46 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Skippy Oatmeal protein pie Redefine Foods | 457 | 21,4 g | 41,4 g | 22,9 g |
| Skippy Chocolate Oatmeal Protein Pie Redefine Foods | 457 | 21,4 g | 40 g | 24,3 g |
| Skippy Oatmeal Pie Redefine | 457 | 21,4 g | 41,4 g | 22,9 g |
| Crème O Sandwich Cookies Giant Food | 457 | 5,7 g | 71,4 g | 20 g |
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| BJÄLLRA Sandwich biscuits with vanilla and lemon flavoured fillings IKEA | 457 | 4,3 g | 67 g | 20 g |
| nature value oatmeal squares Nature Valley | 457 | 8,6 g | 62,9 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Raisin Byte Barsa?
100 g of Oatmeal Raisin Byte Barsa has 457 kcal. Serving, 2 squares, 46 g (46 g): about 210 kcal.
Is Oatmeal Raisin Byte Barsa high in protein?
Oatmeal Raisin Byte Barsa contains 21,7 g of protein per 100 g (43% of the 50 g Daily Value), or 10 g in serving, 2 squares, 46 g (46 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Oatmeal Raisin Byte Barsa?
Oatmeal Raisin Byte Barsa has 43,5 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmeal Raisin Byte Barsa?
Oatmeal Raisin Byte Barsa contains 19,6 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
What vitamins and minerals does Oatmeal Raisin Byte Barsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal Raisin Byte Barsa?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860001266757. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.