Oat & Walnut
Packaged product Noix et graines Plant Strong
Oat & Walnut contains 17 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 40 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 10 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16,7 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43,8 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 0,83 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 0,42 g | 0,8 % |
| Vitamine D L | 2 µg | 10 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0,25 mg | 1 % |
| Potassium L | 20,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,42 gin the lowest quarter of noix et graines (median 10 g)
- Fiber0,42 gin the lowest quarter of noix et graines (median 6 g)
- Sugars0,83 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat0,63 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium43,8 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Strong
- Barcode
- 0850053216169
- Label serving
- 1 portion (240 ml)
- Category
- Noix et graines
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat & Walnut?
100 g of Oat & Walnut has 17 kcal. Serving, 1 portion, 240 ml (240 g): about 40 kcal.
How much protein is in Oat & Walnut?
Oat & Walnut contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 240 ml (240 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Oat & Walnut?
Oat & Walnut has 2,5 g of total carbohydrates per 100 g, including 0,42 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat & Walnut?
Oat & Walnut contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Oat & Walnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat & Walnut?
100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850053216169. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.