Oat Crumbles

Packaged product Grains et pâtes alimentaires Island Bakery

Oat Crumbles contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

100 g provides 17 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oat Crumbles by Island Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
8 gprotein
60 gcarbohydrates
24 gfat
110kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 24 g 31 %
Saturated fat L 14 g 70 %
Cholesterol L 40 mg 13 %
Sodium L 480 mg 21 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4 g 14 %
Total sugars L 20 g
Protein L 8 g 16 %
Calcium L 40 mg3 %
Fer L 3 mg17 %
Potassium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %440kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Potassium4 %Calcium3 %

Nutritional insights

  • Fiber4 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars20 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat24 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat14 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium480 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Island Bakery
Barcode
5060027072096
Label serving
25 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oat Crumbles?

100 g of Oat Crumbles has 440 kcal. Serving, 25 g (25 g): about 110 kcal.

How much protein is in Oat Crumbles?

Oat Crumbles contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7 % of its calories come from protein.

How many carbs are in Oat Crumbles?

Oat Crumbles has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oat Crumbles?

Oat Crumbles contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Oat Crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oat Crumbles?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060027072096. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.