Oat Crumbles
Packaged product Korn og pastaprodukter Island Bakery
Oat Crumbles contains 440 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 20 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars20 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat24 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat14 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium480 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Island Bakery
- Barcode
- 5060027072096
- Label serving
- 25 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smartbite Rice Pops Clicks | 440 | 6,8 g | 68,2 g | 13,2 g |
| Oat crunch double choc Carmen’s | 440 | 7,2 g | 59,2 g | 17,6 g |
| Froatovers President's Choice | 440 | 5,3 g | 50,7 g | 24 g |
| Dill Pickle Pasta Salad Marketside | 440 | 9 g | 62 g | 17 g |
| Oats Stoked Oats | 440 | 20 g | 54 g | 18 g |
| Rice Thinz (Paprika Flavor) M.Y. San SkyFlakes | 440 | 8 g | 80 g | 9 g |
| Rice Pops Chutney Flavoured Clicks Smartbite | 440 | 5,9 g | 68,2 g | 13,6 g |
| Oat Fudge Bar Sweets From The Earth | 440 | 5,3 g | 58,7 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Crumbles?
100 g of Oat Crumbles has 440 kcal. Serving, 25 g (25 g): about 110 kcal.
How much protein is in Oat Crumbles?
Oat Crumbles contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7 % of its calories come from protein.
How many carbs are in Oat Crumbles?
Oat Crumbles has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Crumbles?
Oat Crumbles contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Oat Crumbles contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Crumbles?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060027072096. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.