Nut free snack mix
Packaged product Snacks Absurd snacks
Nut free snack mix contains 465 kcal per 100 g. A serving, 0.333 cup, 43 g (43 g) provides about 200 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 23 % of the Daily Value for fer and 13 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 16,3 g | 33 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 93 mg | 7 % |
| Fer L | 4,2 mg | 23 % |
| Potassium L | 628 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of snacks (median 7,3 g)
- Fiber11,6 gin the top quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4,9 g)
- Fat23,3 gabove the median for snacks (median 20,8 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium372 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Absurd snacks
- Barcode
- 0860009412569
- Label serving
- 0.333 cup (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Protein Bar Supreme | 465 | 11,8 g | 56,5 g | 27,5 g |
| Chutney Chips Cofresh | 465 | 5,8 g | 66 g | 19 g |
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| Whole foods market, gorp trail mix Whole Foods Market | 465 | 11,6 g | 48,8 g | 25,6 g |
| Protein Bar Carman's | 465 | 25,8 g | 37,3 g | 22,3 g |
| Chipster lentilles Belin | 465 | 15 g | 57 g | 18 g |
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| Sun Snack Migros | 465 | 8,2 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut free snack mix?
100 g of Nut free snack mix has 465 kcal. Serving, 0.333 cup, 43 g (43 g): about 200 kcal.
Is Nut free snack mix high in protein?
Nut free snack mix contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 43 g (43 g). About 13 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Nut free snack mix?
Nut free snack mix has 53,5 g of total carbohydrates per 100 g, including 11,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut free snack mix?
Nut free snack mix contains 23,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Nut free snack mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (23 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nut free snack mix?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009412569. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.