Nut free snack mix
Packaged product Snacks Absurd snacks
Nut free snack mix contains 465 kcal per 100 g. A serving, 0.333 cup, 43 g (43 g) provides about 200 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 16.3 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 93 mg | 7% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 628 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of snacks (median 7.5 g)
- Fiber11.6 gin the top quarter of snacks (median 4 g)
- Sugars14 gabove the median for snacks (median 4.5 g)
- Fat23.3 gabove the median for snacks (median 20.9 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium372 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Absurd snacks
- Barcode
- 0860009412569
- Label serving
- 0.333 cup (43 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Protein Bar Supreme | 465 | 11.8 g | 56.5 g | 27.5 g |
| Chutney Chips Cofresh | 465 | 5.8 g | 66 g | 19 g |
| Whole foods market, gorp trail mix Whole Foods Market | 465 | 11.6 g | 48.8 g | 25.6 g |
| Snacks, tortilla chips, light (baked with less oil) Cooked | 465 | 8.7 g | 73.4 g | 15.2 g |
| Protein Bar Carman's | 465 | 25.8 g | 37.3 g | 22.3 g |
| Chipster lentilles Belin | 465 | 15 g | 57 g | 18 g |
| Peanut butter pretzel nuggets Whole Foods Market | 465 | 14 g | 60.5 g | 18.6 g |
| Sun Snack Migros | 465 | 8.2 g | 51 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860009412569. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.