North atlantic sea scallops
Packaged product Poissons et fruits de mer
North atlantic sea scallops contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.
Roughly 73 % of its calories come from protein, with 21 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,4 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,32 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 21 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gbelow the median for poissons et fruits de mer (median 16 g)
- Fat0,44 gin the lowest quarter of poissons et fruits de mer (median 6,1 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,1 g)
- Sodium389 mgbelow the median for poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 12,4 g | 12,4 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0,44 g | 0,44 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 389 mg | 389 mg |
Product details
- Barcode
- 0882694946013
- Label serving
- 4 ONZ (113 g)
- Category
- Produits de la mer
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
North atlantic sea scallops
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Claw Crabmeat Winn-Dixie | 71 | 16,8 g | 0 g | 0,88 g |
| Jumbo raw shrimp Shoprite | 71 | 13,4 g | 0 g | 1,8 g |
| Swai Fillets Schooner | 71 | 16,5 g | 0 g | 1,2 g |
| Delicious Ez Peel Shrimp Captain Bob's | 71 | 15 g | 0 g | 0,88 g |
| Red shrimp Chatka | 71 | 17,9 g | 0 g | 0 g |
| 31/40 Cpto Shrimp Best Choice | 71 | 15,3 g | 0 g | 0,59 g |
| Raw shrimp Sail | 71 | 13,4 g | 0 g | 0,45 g |
| Vongole cotte al naturale Fish & Friends | 72 | 10,2 g | 2,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in North atlantic sea scallops?
100 g of North atlantic sea scallops has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.
Is North atlantic sea scallops high in protein?
North atlantic sea scallops contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in serving, 4 onz, 113 g (113 g). About 73 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 16 g).
How many carbs are in North atlantic sea scallops?
North atlantic sea scallops has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in North atlantic sea scallops?
North atlantic sea scallops contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in North atlantic sea scallops?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1957791. License: CC0 1.0 (U.S. public domain). Source record dated 1 novembre 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0882694946013. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.