Neufchatel cheese
Packaged product Produits laitiers et oeufs
Neufchatel cheese contains 250 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 70 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 24 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 214 µg | 24 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars3,6 gin the top quarter of produits laitiers et oeufs (median 0,4 g)
- Fat21,4 gbelow the median for produits laitiers et oeufs (median 27 g)
- Saturated fat14,3 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium339 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 339 mg | 339 mg |
Product details
- Barcode
- 0073296029468
- Label serving
- 1 ONZ (28 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Goat Cheese Capra | 250 | 10,7 g | 14,3 g | 16,1 g |
| Provolone Natural Cheese Slices Hy-Vee | 250 | 25 g | 5 g | 17,5 g |
| Dill fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Feta Crumbled Traditional Odyssey | 250 | 21,4 g | 7,1 g | 14,3 g |
| Red onion and thyme fresh spreadable cheese Norseland Inc | 250 | 7,1 g | 3,6 g | 21,4 g |
| Full fat soft cheese Sainsbury's SO Organic | 250 | 5 g | 3,1 g | 24,5 g |
| Reduced Fat Mozzarella String Cheese Precious | 250 | 28,6 g | 3,6 g | 14,3 g |
| Fresh Mozzarella Cheese Private Selection | 250 | 17,9 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Neufchatel cheese?
100 g of Neufchatel cheese has 250 kcal. Serving, 1 onz, 28 g (28 g): about 70 kcal.
How much protein is in Neufchatel cheese?
Neufchatel cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Neufchatel cheese?
Neufchatel cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Neufchatel cheese?
Neufchatel cheese contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Neufchatel cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Neufchatel cheese?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1931723. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0073296029468. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.