Navy Beans

Packaged product Haricots et légumineuses Roundy's

Navy Beans contains 85 kcal per 100 g. A serving, 130 g (130 g) provides about 111 kcal.

Roughly 74 % of its calories come from carbohydrates, with 22 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
4,6 gprotein
15,4 gcarbohydrates
0,38 gfat
111kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 269 mg 12 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,77 g
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0,9 mg1 %
Calcium L 31 mg2 %
Fer L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 74 %Fat: 4 %85kcal / 100 g
  • Protein 22 %
  • Carbohydrates 74 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer6 %Calcium2 %Vitamine C1 %Vitamine A0 %

Nutritional insights

  • Protein4,6 gbelow the median for haricots et légumineuses (median 6,4 g)
  • Fiber3,8 gbelow the median for haricots et légumineuses (median 3,8 g)
  • Sugars0,77 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
  • Fat0,38 gbelow the median for haricots et légumineuses (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
  • Sodium269 mgabove the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64,2 kcal85 kcal
Protein 3,6 g4,6 g
Carbohydrates 11,8 g15,4 g
Fat 0,29 g0,38 g
Fiber 2,9 g3,8 g
Sugars 0,59 g0,77 g
Sodium 0,21 mg269 mg

Product details

Brand
Roundy's
Barcode
0011150030991
Quantity
130 g
Label serving
130 g
Category
Haricots et légumineuses
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED NAVY BEANS, WATER, SALT, CALCIUM CHLORIDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Black Beans Sprouts 85 5,4 g 16,2 g 0 g
Southwest zest pinto beans Bush's Best 85 4,6 g 14,6 g 0,38 g
Garden Peas Sainsbury's 85 5,7 g 10,8 g 0,9 g
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Chickpeas in Brine Nilipod 85 4,7 g 12,8 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Navy Beans?

100 g of Navy Beans has 85 kcal. Serving, 130 g (130 g): about 111 kcal.

How much protein is in Navy Beans?

Navy Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in serving, 130 g (130 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).

How many carbs are in Navy Beans?

Navy Beans has 15,4 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,77 g of sugars.

How much fat is in Navy Beans?

Navy Beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Navy Beans?

100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1853320. License: CC0 1.0 (U.S. public domain). Source record dated 3 juillet 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0011150030991. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.