MyBar
Packaged product Autres aliments MyBar
MyBar contains 409 kcal per 100 g. A serving, 1 bar, 88 g (88 g) provides about 360 kcal.
Roughly 39 % of its calories come from fat, with 31 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 13,6 g | 68 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,1 mg | 11 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 34,1 g | 68 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 182 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 30 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,1 gin the top quarter of autres aliments (median 7 g)
- Fiber5,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,7 gabove the median for autres aliments (median 3,4 g)
- Fat19,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat13,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium500 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 2,3 g |
Product details
- Brand
- MyBar
- Barcode
- 0810034815286
- Label serving
- 1 bar (88 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granetti Integrali Barilla | 409 | 9,1 g | 63,6 g | 9,1 g |
| Barre Atkins | 409 | 15,9 g | 45,5 g | 27,3 g |
| Boisson sucrés Kool-Aid | 409 | 0 g | 95,5 g | 0 g |
| By Luck Date Bar By Luck | 409 | 4,5 g | 79,5 g | 11,4 g |
| energy bite mix organic traditions | 409 | 18,2 g | 50 g | 22,7 g |
| Brownie Batter Whoa! Cookie Dough Bites | 409 | 4,5 g | 65,9 g | 20,5 g |
| Confetti Puffs 365 Whole Foods Market | 409 | 4,5 g | 88,6 g | 2,3 g |
| Caramel Heavenly Caramels | 409 | 0 g | 72,7 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MyBar?
100 g of MyBar has 409 kcal. Serving, 1 bar, 88 g (88 g): about 360 kcal.
Is MyBar high in protein?
MyBar contains 34,1 g of protein per 100 g (68 % of the 50 g Daily Value), or 30 g in serving, 1 bar, 88 g (88 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in MyBar?
MyBar has 33 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MyBar?
MyBar contains 19,3 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
What vitamins and minerals does MyBar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in MyBar?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810034815286. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.