energy bite mix
Packaged product Autres aliments organic traditions
Energy bite mix contains 409 kcal per 100 g. A serving, 2 bites, 22 g (22 g) provides about 90 kcal.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 32 % of the Daily Value for fer, 25 % of the Daily Value for manganèse and 22 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 13,6 g | 68 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 27,3 g | 97 % |
| Total sugars L | 9,1 g | |
| Protein L | 18,2 g | 36 % |
| Calcium L | 90,9 mg | 7 % |
| Fer L | 5,7 mg | 32 % |
| Potassium L | 1 023 mg | 22 % |
| Manganèse L | 0,57 mg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of autres aliments (median 7 g)
- Fiber27,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars9,1 gabove the median for autres aliments (median 3,4 g)
- Fat22,7 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat13,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium205 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- organic traditions
- Barcode
- 0627733009270
- Label serving
- 2 bites (22 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granetti Integrali Barilla | 409 | 9,1 g | 63,6 g | 9,1 g |
| Barre Atkins | 409 | 15,9 g | 45,5 g | 27,3 g |
| Boisson sucrés Kool-Aid | 409 | 0 g | 95,5 g | 0 g |
| By Luck Date Bar By Luck | 409 | 4,5 g | 79,5 g | 11,4 g |
| Brownie Batter Whoa! Cookie Dough Bites | 409 | 4,5 g | 65,9 g | 20,5 g |
| Confetti Puffs 365 Whole Foods Market | 409 | 4,5 g | 88,6 g | 2,3 g |
| Caramel Heavenly Caramels | 409 | 0 g | 72,7 g | 13,6 g |
| Popsicle Flavored Lollipops Lotte | 409 | 0 g | 100 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in energy bite mix?
100 g of energy bite mix has 409 kcal. Serving, 2 bites, 22 g (22 g): about 90 kcal.
Is energy bite mix high in protein?
Energy bite mix contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 4 g in serving, 2 bites, 22 g (22 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in energy bite mix?
Energy bite mix has 50 g of total carbohydrates per 100 g, including 27,3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in energy bite mix?
Energy bite mix contains 22,7 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
What vitamins and minerals does energy bite mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (32 % DV), manganèse (25 % DV) and potassium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in energy bite mix?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627733009270. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.