Mushroom Risotto
Packaged product Légumes Sprouts
Mushroom Risotto contains 114 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 160 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,21 mg | 1 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for légumes (median 2,5 g)
- Fiber0,71 gin the lowest quarter of légumes (median 2 g)
- Sugars0,71 gbelow the median for légumes (median 2,1 g)
- Fat4,3 gbelow the median for légumes (median 5,2 g)
- Saturated fat1,4 gabove the median for légumes (median 1,1 g)
- Sodium293 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed pickle East end | 114 | 2,2 g | 5,5 g | 8,2 g |
| Anneaux encornets géants ail et fines herbes Cœur de repas | 114 | 14 g | 2,4 g | 5,4 g |
| Salade de riz au thon Comme J'aime | 114 | 7,4 g | 12,6 g | 3,5 g |
| Spinach & Ricotta Cannelloni Tesco | 114 | 4,8 g | 12,3 g | 4,9 g |
| Cornet chocolat pistache Ksops | 114 | 2 g | 13 g | 6 g |
| Ranchero Potatoes Del Corazon | 114 | 2,9 g | 18,6 g | 2,1 g |
| Garlic Mashed Potatoes Sam's Club | 114 | 2,1 g | 11,4 g | 7,1 g |
| Salad Macaroni Del Monte | 114 | 4 g | 24,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 114 kcal. Serving, 1 portion, 140 g (140 g): about 160 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 140 g (140 g). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 17,1 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 4,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670524622. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.