Muffins

Packaged product Sucres et desserts Delissa

Muffins contains 382 kcal per 100 g. A serving, 1 muffin, 72 g (72 g) provides about 275 kcal.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (396 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

382kcal per 100 g
4,2 gprotein
43,1 gcarbohydrates
20,8 gfat
275kcal in serving, 1 muffin, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 20,8 g 27 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 69 mg 23 %
Sodium L 312 mg 14 %
Total carbohydrates L 43,1 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 26,4 g
Protein L 4,2 g 8 %
Vitamine A L 62,4 µg7 %
Vitamine C L 0 mg0 %
Calcium L 42 mg3 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %382kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine A7 %Calcium3 %Vitamine C0 %

Nutritional insights

  • Protein4,2 gbelow the median for sucres et desserts (median 5,3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars26,4 gabove the median for sucres et desserts (median 25,5 g)
  • Fat20,8 gabove the median for sucres et desserts (median 18 g)
  • Saturated fat4,2 gbelow the median for sucres et desserts (median 6,3 g)
  • Sodium312 mgabove the median for sucres et desserts (median 256 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcal382 kcal
Protein 4,2 g4,2 g
Carbohydrates 43,1 g43,1 g
Fat 20,8 g20,8 g
Fiber 0 g0 g
Sugars 26,4 g26,4 g
Sodium 312 mg312 mg

Product details

Brand
Delissa
Barcode
0729440149635
Label serving
1 MUFFIN (72 g)
Category
Pâtisseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfate, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, bananas, walnuts whey, corn starch, baking powder, baking soda wheat gluten, salt lecithin, mono and diglycerides natural and artificial flavors, potassium sorbate and sodium propionate added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreOeufBananes

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FoodCaloriesProteinCarbsFat
Lemon Poppy Mini Muffins abe's 382 3,6 g 54,6 g 18,2 g
Mini Muffin Abe's 382 3,6 g 56,4 g 18,2 g
L'obsession chocolat-framboise Labeyrie 382 5,3 g 33,3 g 24,3 g
The vegan muffin, pumpkin spice J.S. Krum Inc. 382 3,6 g 56,4 g 18,2 g
Muffin, cranberry orange zest J.S. Krum Inc. 382 3,6 g 61,8 g 14,6 g
Golden cornbread J.S. Krum Inc. 382 3,6 g 54,6 g 18,2 g
Girelle Miotto Dolciaria 382 5,3 g 59 g 14 g
Le P’tit Strudel L'Atelier des gourmands 382 6,2 g 73,7 g 5,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins?

100 g of Muffins has 382 kcal. Serving, 1 muffin, 72 g (72 g): about 275 kcal.

How much protein is in Muffins?

Muffins contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 muffin, 72 g (72 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,3 g).

How many carbs are in Muffins?

Muffins has 43,1 g of total carbohydrates per 100 g, including 0 g of fiber and 26,4 g of sugars.

How much fat is in Muffins?

Muffins contains 20,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Muffins?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2063551. License: CC0 1.0 (U.S. public domain). Source record dated 6 juillet 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0729440149635. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.