Mrs. fields, cookie

Packaged product Sucres et desserts Mrs. Fields

Mrs. fields, cookie contains 467 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 280 kcal.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 17 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mrs. fields, cookie by Mrs. Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
5 gprotein
66,7 gcarbohydrates
20 gfat
280kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 433 mg 19 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 1,7 g 6 %
Total sugars L 40 g
Protein L 5 g 10 %
Vitamine C L 0 mg0 %
Calcium L 67 mg5 %
Fer L 3 mg17 %
Potassium L 217 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %467kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer17 %Calcium5 %Potassium5 %Vitamine C0 %

Nutritional insights

  • Protein5 gbelow the median for sucres et desserts (median 6,4 g)
  • Fiber1,7 gbelow the median for sucres et desserts (median 3 g)
  • Sugars40 gin the top quarter of sucres et desserts (median 27 g)
  • Fat20 gabove the median for sucres et desserts (median 19 g)
  • Saturated fat10 gabove the median for sucres et desserts (median 7,6 g)
  • Sodium433 mgin the top quarter of sucres et desserts (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,7 g
Graisses polyinsaturées L1,7 g
Other components (1)
Vitamine A, UI L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal467 kcal
Protein 5 g5 g
Carbohydrates 60 g66,7 g
Fat 16,7 g20 g
Fiber 1,7 g1,7 g
Sugars 31,7 g40 g
Sodium 467 mg433 mg

Product details

Brand
Mrs. Fields
Barcode
0886002705156
Label serving
1 portion (60 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, white chunks (sugar, palm kernel oil, nonfat milk, soy lecithin, salt, natural flavor), milk chocolate chips (sugar, milk, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor), fructose, butter, margarine (canola oil, water, palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, sodium benzoate, citric acid, annatto and turmeric color, artificial flavor, vitamin a palmitate, vitamin d3), canola oil, cocoa (processed with alkali), eggs, vegetable monoglycerides, datem, baking soda, potato starch, salt, natural flavor, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurreHuile de colza (canola)OeufSelFarine de froment (blé)LaitBeurre de cacaoHuile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mrs. fields, cookie?

100 g of Mrs. fields, cookie has 467 kcal. Serving, 1 portion, 60 g (60 g): about 280 kcal.

How much protein is in Mrs. fields, cookie?

Mrs. fields, cookie contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 60 g (60 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).

How many carbs are in Mrs. fields, cookie?

Mrs. fields, cookie has 66,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 40 g of sugars.

How much fat is in Mrs. fields, cookie?

Mrs. fields, cookie contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Mrs. fields, cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. fields, cookie?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049718. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0886002705156. License: ODbL 1.0 (Open Food Facts). Source record dated 21 janvier 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.