Mozzarella, Tomato & Basil Ravioli
Packaged product Légumes Frederick’s
Mozzarella, Tomato & Basil Ravioli contains 229 kcal per 100 g. A serving, 1 cup, 105 g (105 g) provides about 240 kcal.
Roughly 54 % of its calories come from carbohydrates, with 26 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38,1 mg | 13 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,95 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamine D L | 0,29 µg | 1 % |
| Calcium L | 181 mg | 14 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 54 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of légumes (median 2,5 g)
- Fiber3,8 gin the top quarter of légumes (median 2 g)
- Sugars0,95 gbelow the median for légumes (median 2,1 g)
- Fat6,7 gabove the median for légumes (median 5,4 g)
- Saturated fat3,8 gin the top quarter of légumes (median 1,1 g)
- Sodium486 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederick’s
- Barcode
- 0708820170308
- Label serving
- 1 cup (105 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella, Tomato & Basil Ravioli?
100 g of Mozzarella, Tomato & Basil Ravioli has 229 kcal. Serving, 1 cup, 105 g (105 g): about 240 kcal.
Is Mozzarella, Tomato & Basil Ravioli high in protein?
Mozzarella, Tomato & Basil Ravioli contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 105 g (105 g). About 20 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Mozzarella, Tomato & Basil Ravioli?
Mozzarella, Tomato & Basil Ravioli has 30,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella, Tomato & Basil Ravioli?
Mozzarella, Tomato & Basil Ravioli contains 6,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mozzarella, Tomato & Basil Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella, Tomato & Basil Ravioli?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820170308. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.