Mozzarella Sticks
Packaged product Autres aliments Signature Select
Mozzarella Sticks contains 291 kcal per 100 g. A serving, 3 sticks, 79 g (79 g) provides about 230 kcal.
Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,3 mg | 8 % |
| Sodium L | 734 mg | 32 % |
| Total carbohydrates L | 26,6 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 253 mg | 19 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 88,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 37 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,4 g)
- Fat15,2 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,1 gabove the median for autres aliments (median 1,9 g)
- Sodium734 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130341368
- Label serving
- 3 sticks (79 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Pita Central Market | 291 | 11,4 g | 49,4 g | 6,3 g |
| Nan Kulcha Kontos | 291 | 11,4 g | 49,4 g | 6,3 g |
| Roghani Nan Kontos | 291 | 11,4 g | 49,4 g | 6,3 g |
| Stuffing balls Tesco | 291 | 16,2 g | 6,7 g | 21,8 g |
| Crunchalots fillows Jungle | 291 | 4,7 g | 46,7 g | 10 g |
| Jabolčna pita Hofer Good Choice | 291 | 3,2 g | 44,1 g | 12,1 g |
| Empanada de Hojaldre de Atún Zabala | 291 | 8,2 g | 26,6 g | 16,9 g |
| Tortino Al Cioccolato Restaurant SARDIN | 291 | 7,9 g | 39,3 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 291 kcal. Serving, 3 sticks, 79 g (79 g): about 230 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 9 g in serving, 3 sticks, 79 g (79 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 26,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 15,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Sticks?
100 g contains 734 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130341368. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.