Mozzarella Sticks

Packaged product Andre fødevarer Signature Select

Mozzarella Sticks contains 291 kcal per 100 g. A serving, 3 sticks, 79 g (79 g) provides about 230 kcal.

Roughly 47 % of its calories come from fat, with 37 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by Signature Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
11,4 gprotein
26,6 gcarbohydrates
15,2 gfat
230kcal in serving, 3 sticks, 79 g (79 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 15,2 g 19 %
Saturated fat L 5,1 g 25 %
Trans fat L 0 g
Cholesterol L 25,3 mg 8 %
Sodium L 734 mg 32 %
Total carbohydrates L 26,6 g 10 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamin D L 0 µg0 %
Calcium L 253 mg19 %
Jern L 1,3 mg7 %
Kalium L 88,6 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 37 %Fat: 47 %291kcal / 100 g
  • Protein 16 %
  • Carbohydrates 37 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19 %Jern7 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein11,4 gabove the median for andre fødevarer (median 7 g)
  • Fiber1,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars2,5 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat15,2 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat5,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium734 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Signature Select
Barcode
0021130341368
Label serving
3 sticks (79 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 291 kcal. Serving, 3 sticks, 79 g (79 g): about 230 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 9 g in serving, 3 sticks, 79 g (79 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 26,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 15,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Sticks?

100 g contains 734 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130341368. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.