Monster Punch
Packaged product Boissons Monster
Monster Punch contains 200 kcal per 100 ml. A serving, 1 can, 473 ml (473 ml) provides about 946 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 21 kcal per 100 g across 1 463 products.
100 ml provides 269 % of the Daily Value for Riboflavine (B2), 235 % of the Daily Value for Vitamine B6 and 106 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 0 g | 0 % |
| Riboflavine (B2) L | 3,5 mg | 269 % |
| Vitamine B6 L | 4 mg | 235 % |
| Vitamine B12 L | 2,5 µg | 106 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars49 gin the top quarter of boissons (median 4,5 g)
- Sodium190 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 175 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 0070847900313
- Label serving
- 1 can (473 ml)
- Category
- Boissons énergétiques
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Punch?
100 ml of Monster Punch has 200 kcal. Serving, 1 can, 473 ml (473 ml): about 946 kcal.
How much protein is in Monster Punch?
Monster Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 1 can, 473 ml (473 ml). About 0 % of its calories come from protein.
How many carbs are in Monster Punch?
Monster Punch has 52 g of total carbohydrates per 100 ml, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Punch?
Monster Punch contains 0 g of fat per 100 ml.
What vitamins and minerals does Monster Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavine (B2) (269 % DV), Vitamine B6 (235 % DV) and Vitamine B12 (106 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Punch?
100 ml contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070847900313. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.