Monster Punch
Packaged product Getränke Monster
Monster Punch contains 200 kcal per 100 ml. A Serving, 1 can, 473 ml (473 ml) provides about 946 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.
100 ml provides 269 % of the Daily Value for Riboflavin (B2), 235 % of the Daily Value for Vitamin B6 and 106 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 49 g | |
| Protein L | 0 g | 0 % |
| Riboflavin (B2) L | 3,5 mg | 269 % |
| Vitamin B6 L | 4 mg | 235 % |
| Vitamin B12 L | 2,5 µg | 106 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars49 gin the top quarter of Getränke (median 4,5 g)
- Sodium190 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 175 mg |
|---|
Product details
- Brand
- Monster
- Barcode
- 0070847900313
- Label serving
- 1 can (473 ml)
- Category
- Energy Drinks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Punch?
100 ml of Monster Punch has 200 kcal. Serving, 1 can, 473 ml (473 ml): about 946 kcal.
How much protein is in Monster Punch?
Monster Punch contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 1 can, 473 ml (473 ml). About 0 % of its calories come from protein.
How many carbs are in Monster Punch?
Monster Punch has 52 g of total carbohydrates per 100 ml, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Punch?
Monster Punch contains 0 g of fat per 100 ml.
What vitamins and minerals does Monster Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (269 % DV), Vitamin B6 (235 % DV) and Vitamin B12 (106 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monster Punch?
100 ml contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070847900313. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.