Monster Cookie
Packaged product Sucres et desserts Yoder’s
Monster Cookie contains 439 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 250 kcal.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17,5 mg | 6 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 35,1 g | |
| Added sugars L | 29,8 g | 60 % |
| Protein L | 8,8 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars35,1 gabove the median for sucres et desserts (median 21,2 g)
- Fat21,1 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat7,9 gabove the median for sucres et desserts (median 5,5 g)
- Sodium316 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoder’s
- Barcode
- 0850018347099
- Label serving
- 1 cookie (57 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini snake cakes Entenmann’s | 439 | 3,5 g | 56,1 g | 22,8 g |
| Chocolate Chip Cookie Delish | 439 | 7 g | 61,4 g | 19,3 g |
| REVEL Protein Oat Bars Dark Chocolate REVEL | 439 | 17,5 g | 50,9 g | 21,1 g |
| Pumpkin Cake Donut Holes Glaze Coating Meijer | 439 | 5,3 g | 54,4 g | 22,8 g |
| Chocolate Chip Cookie Market Grab And Go | 439 | 5,3 g | 61,4 g | 19,3 g |
| M&M Cookie HARMONS | 439 | 5,3 g | 66,7 g | 21,1 g |
| Powdered Sugar Donuts Jackson | 439 | 3,5 g | 59,6 g | 22,8 g |
| Big Back Honey Bun Rap Snacks | 439 | 5,3 g | 54,4 g | 22,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monster Cookie?
100 g of Monster Cookie has 439 kcal. Serving, 1 cookie, 57 g (57 g): about 250 kcal.
How much protein is in Monster Cookie?
Monster Cookie contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 cookie, 57 g (57 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Monster Cookie?
Monster Cookie has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monster Cookie?
Monster Cookie contains 21,1 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
How much sodium is in Monster Cookie?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850018347099. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.