Monster Cookie
Packaged product Sweets and Desserts Yoder’s
Monster Cookie contains 439 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 35.1 g | |
| Added sugars L | 29.8 g | 60% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.3 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars35.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat21.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat7.9 gabove the median for sweets and desserts (median 5.4 g)
- Sodium316 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoder’s
- Barcode
- 0850018347099
- Label serving
- 1 cookie (57 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini snake cakes Entenmann’s | 439 | 3.5 g | 56.1 g | 22.8 g |
| Cinnamon Sugar Donuts Mrs. Baird’s | 439 | 5.3 g | 52.6 g | 24.6 g |
| Chocolate Chip Cookie Delish | 439 | 7 g | 61.4 g | 19.3 g |
| REVEL Protein Oat Bars Dark Chocolate REVEL | 439 | 17.5 g | 50.9 g | 21.1 g |
| Big Back Honey Bun Rap Snacks | 439 | 5.3 g | 54.4 g | 22.8 g |
| Cookie Giant | 439 | 7 g | 57.9 g | 19.3 g |
| Powdered Sugar Donuts Jackson | 439 | 3.5 g | 59.6 g | 22.8 g |
| Chocolate Cake Protein Bar MusclePharm | 439 | 35.1 g | 35.1 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850018347099. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.