Monetary Jack Cheese
Packaged product Produits laitiers et oeufs
Monetary Jack Cheese contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 55 % of the Daily Value for calcium and 24 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamine A L | 214 µg | 24 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat32,1 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium679 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 714 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 679 mg | 679 mg |
Product details
- Barcode
- 0074958002331
- Label serving
- 1 ONZ (28 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese HyVee | 393 | 25 g | 3,6 g | 32,1 g |
| Toma Provence Point Reyes Farmstead Cheese Co | 393 | 25 g | 7,1 g | 28,6 g |
| Sharp Cheddar Cheese Hy-Vee | 393 | 21,4 g | 3,6 g | 32,1 g |
| Petite Truffle Marin French Cheese | 393 | 21,4 g | 3,6 g | 32,1 g |
| Yancey's Fancy horseradish Cheddar cheese Yancey's Fancy Inc. | 393 | 21,4 g | 0 g | 32,1 g |
| Adams Reserve New York Extra Sharp Cheddar Cheese Hy-Vee | 393 | 25 g | 3,6 g | 32,1 g |
| Colby cheese, colby Hy-Vee Inc. | 393 | 25 g | 3,6 g | 32,1 g |
| Romano shredded cheese Hy-Vee | 393 | 28,6 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monetary Jack Cheese?
100 g of Monetary Jack Cheese has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
Is Monetary Jack Cheese high in protein?
Monetary Jack Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Monetary Jack Cheese?
Monetary Jack Cheese has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Monetary Jack Cheese?
Monetary Jack Cheese contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Monetary Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV) and Vitamine A (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monetary Jack Cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023977. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0074958002331. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.