Mole Rojo
Packaged product Autres aliments Tenayo
Mole Rojo contains 138 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 40 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 293 mg | 13 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine C L | 3,5 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 69 mg | 5 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 172 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars3,5 gabove the median for autres aliments (median 3,4 g)
- Fat10,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium293 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tenayo
- Barcode
- 0850573005229
- Label serving
- 1 portion (29 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pilons hauts de cuisse Le petit marché de Loué | 138 | 20 g | 1,1 g | 5,7 g |
| ClASSIC BARBECUE RICH & SMOKEY Heinz | 138 | 0,9 g | 34 g | 0,2 g |
| Filet de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Spécialité de mûre sauvage Garant | 138 | 0,6 g | 31 g | 0,5 g |
| Espirales con salsa boloñesa sin carne golden organic | 138 | 5,2 g | 22 g | 2,7 g |
| Leche evaporada Nestlé | 138 | 6,1 g | 10,1 g | 8,1 g |
| Onglet Charal | 138 | 20 g | 0,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Rojo?
100 g of Mole Rojo has 138 kcal. Serving, 1 portion, 29 g (29 g): about 40 kcal.
How much protein is in Mole Rojo?
Mole Rojo contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 29 g (29 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Mole Rojo?
Mole Rojo has 10,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mole Rojo?
Mole Rojo contains 10,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mole Rojo?
100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850573005229. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.