Mixed Vegetables
Packaged product Légumes Tamek
Mixed Vegetables contains 31 kcal per 100 g. A serving, 1 cup, 130 g (130 g) provides about 40 kcal.
Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (35 kcal per 100 g).
100 g provides 17 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 546 mg | 24 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,77 g | |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 150 µg | 17 % |
| Vitamine C L | 1,8 mg | 2 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 0,83 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for légumes (median 1,3 g)
- Fiber2,3 gabove the median for légumes (median 1,7 g)
- Sugars0,77 gin the lowest quarter of légumes (median 1,7 g)
- Sodium546 mgin the top quarter of légumes (median 242 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 385 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36 kcal | 31 kcal |
| Protein | 1,7 g | 1,5 g |
| Carbohydrates | 5,6 g | 5,4 g |
| Fat | 0,3 g | 0 g |
| Fiber | 2,2 g | 2,3 g |
| Sugars | 0,8 g | 0,77 g |
| Sodium | 551 mg | 546 mg |
Product details
- Brand
- Tamek
- Barcode
- 8690575070212
- Quantity
- 550 g
- Label serving
- 1 cup (130 g)
- Category
- Légumes en conserve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, peas, carrot, potatoes, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
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|---|---|---|---|---|
| Mushrooms Stems & Pieces SHOPRITE | 31 | 3,5 g | 3,5 g | 0 g |
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| Rode bieten 1de Beste | 31 | 0,9 g | 5,6 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables?
100 g of Mixed Vegetables has 31 kcal. Serving, 1 cup, 130 g (130 g): about 40 kcal.
How much protein is in Mixed Vegetables?
Mixed Vegetables contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 130 g (130 g). About 22 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in Mixed Vegetables?
Mixed Vegetables has 5,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,77 g of sugars.
How much fat is in Mixed Vegetables?
Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Vegetables contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Vegetables?
100 g contains 546 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690575070212. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2082250. License: CC0 1.0 (U.S. public domain). Source record dated 23 juillet 2018. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.